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EMF Springfield Trainers

I have been a Personal Trainer for over 14 years and have since devoted every day of my life to studying everything health and fitness to help people reach their fitness goals and change their bodies as quickly, efficiently, and safely as possible.
I came into the industry initially to improve my own sporting performance, having grown up training in karate, kick boxing and Muay Thai. I competed nationally for over 10 years, picking up a few titles before retiring from an injury. I was brought up to be training the hardest in every room I was in, but constantly training harder isn’t always smart.
I have since studied to become an Accredited Exercise & Sport Scientist. I specialise in Strength & Conditioning Coaching for a variety of sporting and strength athletes and rehabilitation work for anyone managing and recovering from an injury. I have extensive experience working with physiotherapists and allied health professionals in clinics, high-performance coaches & athletes on the field, and all manner of people in the gym looking to improve strength, lose weight or build muscle.
I have devoted my life to helping people achieve their health & fitness goals, from teaching beginners how to move and train correctly, to athletes and competitors looking for a continuous improvement edge. Whether you are looking to change your physique, trying to maintain a fit and healthy lifestyle, want to enhance your strength or on-field performance, or are recovering from injury, I can help with personalised training and nutritional strategies to set you up for success in achieving your goals.
“We are what we repeatedly do. Excellence then is not an act but a habit”
@pursuingmovement
Bachelor of Exercise & Sport Science
ASCA L2 Strength & Conditioning Coach
Pre-Script L1 Coach
Pre-Script Barbell Strength Coach
Pre-script Skill Acquisition Coach
Certificate IV in Fitness
Certificate III in Fitness
Strength & Conditioning
Sport Specific
Weight Loss
Hypertrophy
Strength Training
Powerlifting
Olympic Lifting
Calisthenics
Rehabilitation & Injury Management

PT Profile Photo TEMPLATE (Square)

I strongly believe in the POWER of fitness. At my lowest point in life, I neglected my health and when I lost it… it became the only thing I cared about getting back. This is how my belief in the power of HEALTH & FITNESS came about. I always had a passion for fitness. But starting to exercise again during that low time was a big turning point in my physical & mental recovery… and getting my life back on track. Whatever your aspirations in life. A healthy body & mind is a strong foundation for everything. You’ll have more energy & drive to chase your goals and better yourself. You’ll be more confident and handle life’s stresses better. You’ll be admired by and inspire people around you. This is truly the power of health & fitness! After losing 25kg+ and transforming my body, I made it my mission to help others transform their lives and become the best version of themselves both physically and mentally.

“Your Body and Your Mind are Your Weapons Keep Them Strong”
Cert III in Fitness
Cert IV in Fitness
Advanced Fitness Nutrition Cert
CPR/First Aid
Blue Card Certified
Full body Transformations
Fat Loss
Muscle Building
Strength Training
Athlete/Sports Performance

PT Profile Photo TEMPLATE (Square) (1)

I’m a certified trainer with 6 years of personal gym training and a background as a competitive swimmer for over 8 years. I’ve achieved numerous placements in ICN fitness bodybuilding competitions, showcasing my dedication and expertise in the fitness industry.


My mission is clear: to show women that they can feel confident and strong in the gym. I want to show you that you can have a lifestyle without restrictions that you can SUSTAIN and still get amazing results.

Throughout my personal journey, I’ve faced my own battles with body image, confidence, training, and my relationship with food. I’ve conquered these challenges and gained extensive knowledge from these experiences. It’s this firsthand understanding that fuels my determination to help women in similar positions fast-track their results and experience life-changing transformations that they can sustain.

“The magic happens outside of your comfort zone”

Instagram @caitlinstackcoaching
Cert 3 in Fitness
Cert 4 in FItness
Strength + Conditioning Training
Body Recomposition
Group Fitness
Competition Prep

PT Profile Photo (Web)

My passion for strength training extends to my vision of strength training for life. My aim is to ensure everyone develops the mindset required to train regularly for the rest of their lives. I believe this is where the difference in people’s lives is really made. With 4+ years in the industry as a certified trainer and nutritionist and 13+ years of training in the gym, I understand that results are made over time and consistency is key.

With my team, we have created Strength Legacy, where we provide a range of customised coaching services to clients to achieve their fitness goals and transform their mindset. Our services include personal training, personalised meal plans, online training plans, and sport-specific coaching. Together, we will work towards helping you achieve your fitness goals and live a stronger, healthier life.
Cert 3 + 4 in Fitness
Accredited Sports Nutritionist
CPR and First Aid
Strength Training
Weight Loss
Body Building and Bikini Competition Preparation
Mindset Coaching

94

Hi team! My name is Aleks. I have been working in the fitness industry for over 3 years with over 10 years in gym experience. I am very passionate about health and fitness and it has always played a massive part of my life and it will continue to do so in the future!

I love what I do as I can help others reach there full potential and help them feel fit and healthy! Nothing more rewarding than changing lives for the better!

Don’t be shy and come and say Hi in the club! I love chatting and meeting new like minded people.
AIF – Master Trainer Level 1 (kettlebells/suspension ropes)
Certificate 3 in fitness
Certificate 4 in Fitness
CPR/First aid certificate
Strength Training
Muscle growth
Body composition change
Sports performance
Competition Prep
general health and fitness
Working with injuries
Female and male clients

PT Profile Photo TEMPLATE (Square) (2)

Growing up, my fitness journey has been totally different. It hasn’t always been positive but through self-love, evolution of what health and fitness really is to me and feeling the positive impact of a healthy body and mind has on my life is what fuels me to help others experience their own amazing fitness journey!

We move for our mental health and to strengthen our entire being. Fitness and movement energises our body and soul.

I have been a personal trainer for 20 years. I started my career in the health and fitness industry as a personal trainer which led into managing a gym, taking my personal training overseas, training sports teams, professional athletes and helping numerous people elevate their lifestyle all over the world.
I have always found passion in helping others achieve their goals and has one goal in mind: to help people become the best version’s of themselves. Being a certified Pt and a certified Massage therapist has taken my goal of helping people to another level. My background in massage and personal training go hand in hand combining the two elements together. I am extremely passionate and goes the extra mile to make sure my clients are happy, receive the best quality experience and achieve their goals. I love seeing clients transform in all aspects of life and it is his close attention to care and support for his clients that has successfully helped so many people gain positive mindset and tools to live a healthy, active and full-filled lifestyle through fitness.

My wife and myself created a natural sports supplements brand “Made it Nutrition” After selling out we made a decision to finish this business as we had moved back to NZ at the time. Our deep interest for natural and nutrient dense supplements still continue and we are stoked that there are so many more natural supplements on the market now with health boosting benefits.

We created Made2Move fitness for kids. We saw an opportunity during Covid lockdowns where families are stuck inside. We began making fitness video’s and online programs with printable workbooks. Our mission is to help children have fun and develop self regulation skills through movement and mind-fullness. Our work progressed into working with other amazing charities and eventually taking Made 2 Move on a Northern New Zealand tour for 2 months helping over 50,000 children with their health, fitness and wellbeing
Cert III in Fitness
Cert IV in Fitness
Diploma Personal Nutrition
Diploma Sports Fitness and Recreation
Diploma Sports Pedagogy
Cert Massage Therapy
Diploma Children Mindfulness
Blue Card Certified
2nd Degree Black Belt TKD
First Aid and CPR
Full body Transformation
Muscle Gain Fat Loss
Health and Mindset Coaching
Sustainable Physical and Lifestyle Transformations
Education and Empowerment
Group Fitness
Sports/Athlete Development
Children and Teen Health, Fitness and Wellbeing Development

93

I started Execute Fitness solely to help people have a better quality of life. After 11 years in the fitness industry, being a coach is not a job to me, it’s my passion. I will help you unlock your true potential through education of flexible nutrition and correct training protocols; all whilst being the biggest hype girl in your corner, that’s a promise!

As a coach, I understand that no two people are the same, therefore, my coaching style is extremely personal. With VIP access to my own branded app and a 24.7 support guarantee, I’m like having a pocket coach no matter where you go!

I would love to be a part of your journey, so if you’re reading this, it’s a sign…
Jump in contact today to get started!
Certificate 3 in Fitness
Certificate 4 in Fitness
Certificate in Advanced Technical Lifting
Certificate in Introduction to Nutrition
Certificate in Anatomy of Strength Training
Certificate in Marketing for Personal Trainers
Strength and Conditioning
Powerlifting
General Population Fat Loss and Muscle Building
One-On-One Training
Online Coaching
Virtual Coaching
Bootcamp for all abilities
Small Group Training
Nutrition Guidance
Mindset & Mental Health

88

I have been a Personal Trainer for over 14 years and have since devoted every day of my life to studying everything health and fitness to help people reach their fitness goals and change their bodies as quickly, efficiently, and safely as possible.
I came into the industry initially to improve my own sporting performance, having grown up training in karate, kick boxing and Muay Thai. I competed nationally for over 10 years, picking up a few titles before retiring from an injury. I was brought up to be training the hardest in every room I was in, but constantly training harder isn’t always smart.
I have since studied to become an Accredited Exercise & Sport Scientist. I specialise in Strength & Conditioning Coaching for a variety of sporting and strength athletes and rehabilitation work for anyone managing and recovering from an injury. I have extensive experience working with physiotherapists and allied health professionals in clinics, high-performance coaches & athletes on the field, and all manner of people in the gym looking to improve strength, lose weight or build muscle.
I have devoted my life to helping people achieve their health & fitness goals, from teaching beginners how to move and train correctly, to athletes and competitors looking for a continuous improvement edge. Whether you are looking to change your physique, trying to maintain a fit and healthy lifestyle, want to enhance your strength or on-field performance, or are recovering from injury, I can help with personalised training and nutritional strategies to set you up for success in achieving your goals.
“We are what we repeatedly do. Excellence then is not an act but a habit”
@pursuingmovement
Bachelor of Exercise & Sport Science
ASCA L2 Strength & Conditioning Coach
Pre-Script L1 Coach
Pre-Script Barbell Strength Coach
Pre-script Skill Acquisition Coach
Certificate IV in Fitness
Certificate III in Fitness
Strength & Conditioning
Sport Specific
Weight Loss
Hypertrophy
Strength Training
Powerlifting
Olympic Lifting
Calisthenics
Rehabilitation & Injury Management

PT Profile Photo TEMPLATE (Square)

I strongly believe in the POWER of fitness. At my lowest point in life, I neglected my health and when I lost it… it became the only thing I cared about getting back. This is how my belief in the power of HEALTH & FITNESS came about. I always had a passion for fitness. But starting to exercise again during that low time was a big turning point in my physical & mental recovery… and getting my life back on track. Whatever your aspirations in life. A healthy body & mind is a strong foundation for everything. You’ll have more energy & drive to chase your goals and better yourself. You’ll be more confident and handle life’s stresses better. You’ll be admired by and inspire people around you. This is truly the power of health & fitness! After losing 25kg+ and transforming my body, I made it my mission to help others transform their lives and become the best version of themselves both physically and mentally.

“Your Body and Your Mind are Your Weapons Keep Them Strong”
Cert III in Fitness
Cert IV in Fitness
Advanced Fitness Nutrition Cert
CPR/First Aid
Blue Card Certified
Full body Transformations
Fat Loss
Muscle Building
Strength Training
Athlete/Sports Performance

PT Profile Photo TEMPLATE (Square) (1)

I’m a certified trainer with 6 years of personal gym training and a background as a competitive swimmer for over 8 years. I’ve achieved numerous placements in ICN fitness bodybuilding competitions, showcasing my dedication and expertise in the fitness industry.


My mission is clear: to show women that they can feel confident and strong in the gym. I want to show you that you can have a lifestyle without restrictions that you can SUSTAIN and still get amazing results.

Throughout my personal journey, I’ve faced my own battles with body image, confidence, training, and my relationship with food. I’ve conquered these challenges and gained extensive knowledge from these experiences. It’s this firsthand understanding that fuels my determination to help women in similar positions fast-track their results and experience life-changing transformations that they can sustain.

“The magic happens outside of your comfort zone”

Instagram @caitlinstackcoaching
Cert 3 in Fitness
Cert 4 in FItness
Strength + Conditioning Training
Body Recomposition
Group Fitness
Competition Prep

PT Profile Photo (Web)

My passion for strength training extends to my vision of strength training for life. My aim is to ensure everyone develops the mindset required to train regularly for the rest of their lives. I believe this is where the difference in people’s lives is really made. With 4+ years in the industry as a certified trainer and nutritionist and 13+ years of training in the gym, I understand that results are made over time and consistency is key.

With my team, we have created Strength Legacy, where we provide a range of customised coaching services to clients to achieve their fitness goals and transform their mindset. Our services include personal training, personalised meal plans, online training plans, and sport-specific coaching. Together, we will work towards helping you achieve your fitness goals and live a stronger, healthier life.
Cert 3 + 4 in Fitness
Accredited Sports Nutritionist
CPR and First Aid
Strength Training
Weight Loss
Body Building and Bikini Competition Preparation
Mindset Coaching

94

Hi team! My name is Aleks. I have been working in the fitness industry for over 3 years with over 10 years in gym experience. I am very passionate about health and fitness and it has always played a massive part of my life and it will continue to do so in the future!

I love what I do as I can help others reach there full potential and help them feel fit and healthy! Nothing more rewarding than changing lives for the better!

Don’t be shy and come and say Hi in the club! I love chatting and meeting new like minded people.
AIF – Master Trainer Level 1 (kettlebells/suspension ropes)
Certificate 3 in fitness
Certificate 4 in Fitness
CPR/First aid certificate
Strength Training
Muscle growth
Body composition change
Sports performance
Competition Prep
general health and fitness
Working with injuries
Female and male clients

PT Profile Photo TEMPLATE (Square) (2)

Growing up, my fitness journey has been totally different. It hasn’t always been positive but through self-love, evolution of what health and fitness really is to me and feeling the positive impact of a healthy body and mind has on my life is what fuels me to help others experience their own amazing fitness journey!

We move for our mental health and to strengthen our entire being. Fitness and movement energises our body and soul.

I have been a personal trainer for 20 years. I started my career in the health and fitness industry as a personal trainer which led into managing a gym, taking my personal training overseas, training sports teams, professional athletes and helping numerous people elevate their lifestyle all over the world.
I have always found passion in helping others achieve their goals and has one goal in mind: to help people become the best version’s of themselves. Being a certified Pt and a certified Massage therapist has taken my goal of helping people to another level. My background in massage and personal training go hand in hand combining the two elements together. I am extremely passionate and goes the extra mile to make sure my clients are happy, receive the best quality experience and achieve their goals. I love seeing clients transform in all aspects of life and it is his close attention to care and support for his clients that has successfully helped so many people gain positive mindset and tools to live a healthy, active and full-filled lifestyle through fitness.

My wife and myself created a natural sports supplements brand “Made it Nutrition” After selling out we made a decision to finish this business as we had moved back to NZ at the time. Our deep interest for natural and nutrient dense supplements still continue and we are stoked that there are so many more natural supplements on the market now with health boosting benefits.

We created Made2Move fitness for kids. We saw an opportunity during Covid lockdowns where families are stuck inside. We began making fitness video’s and online programs with printable workbooks. Our mission is to help children have fun and develop self regulation skills through movement and mind-fullness. Our work progressed into working with other amazing charities and eventually taking Made 2 Move on a Northern New Zealand tour for 2 months helping over 50,000 children with their health, fitness and wellbeing
Cert III in Fitness
Cert IV in Fitness
Diploma Personal Nutrition
Diploma Sports Fitness and Recreation
Diploma Sports Pedagogy
Cert Massage Therapy
Diploma Children Mindfulness
Blue Card Certified
2nd Degree Black Belt TKD
First Aid and CPR
Full body Transformation
Muscle Gain Fat Loss
Health and Mindset Coaching
Sustainable Physical and Lifestyle Transformations
Education and Empowerment
Group Fitness
Sports/Athlete Development
Children and Teen Health, Fitness and Wellbeing Development

93

I started Execute Fitness solely to help people have a better quality of life. After 11 years in the fitness industry, being a coach is not a job to me, it’s my passion. I will help you unlock your true potential through education of flexible nutrition and correct training protocols; all whilst being the biggest hype girl in your corner, that’s a promise!

As a coach, I understand that no two people are the same, therefore, my coaching style is extremely personal. With VIP access to my own branded app and a 24.7 support guarantee, I’m like having a pocket coach no matter where you go!

I would love to be a part of your journey, so if you’re reading this, it’s a sign…
Jump in contact today to get started!
Certificate 3 in Fitness
Certificate 4 in Fitness
Certificate in Advanced Technical Lifting
Certificate in Introduction to Nutrition
Certificate in Anatomy of Strength Training
Certificate in Marketing for Personal Trainers
Strength and Conditioning
Powerlifting
General Population Fat Loss and Muscle Building
One-On-One Training
Online Coaching
Virtual Coaching
Bootcamp for all abilities
Small Group Training
Nutrition Guidance
Mindset & Mental Health

88

I have been a Personal Trainer for over 14 years and have since devoted every day of my life to studying everything health and fitness to help people reach their fitness goals and change their bodies as quickly, efficiently, and safely as possible.
I came into the industry initially to improve my own sporting performance, having grown up training in karate, kick boxing and Muay Thai. I competed nationally for over 10 years, picking up a few titles before retiring from an injury. I was brought up to be training the hardest in every room I was in, but constantly training harder isn’t always smart.
I have since studied to become an Accredited Exercise & Sport Scientist. I specialise in Strength & Conditioning Coaching for a variety of sporting and strength athletes and rehabilitation work for anyone managing and recovering from an injury. I have extensive experience working with physiotherapists and allied health professionals in clinics, high-performance coaches & athletes on the field, and all manner of people in the gym looking to improve strength, lose weight or build muscle.
I have devoted my life to helping people achieve their health & fitness goals, from teaching beginners how to move and train correctly, to athletes and competitors looking for a continuous improvement edge. Whether you are looking to change your physique, trying to maintain a fit and healthy lifestyle, want to enhance your strength or on-field performance, or are recovering from injury, I can help with personalised training and nutritional strategies to set you up for success in achieving your goals.
“We are what we repeatedly do. Excellence then is not an act but a habit”
@pursuingmovement
Bachelor of Exercise & Sport Science
ASCA L2 Strength & Conditioning Coach
Pre-Script L1 Coach
Pre-Script Barbell Strength Coach
Pre-script Skill Acquisition Coach
Certificate IV in Fitness
Certificate III in Fitness
Strength & Conditioning
Sport Specific
Weight Loss
Hypertrophy
Strength Training
Powerlifting
Olympic Lifting
Calisthenics
Rehabilitation & Injury Management

PT Profile Photo TEMPLATE (Square)

I strongly believe in the POWER of fitness. At my lowest point in life, I neglected my health and when I lost it… it became the only thing I cared about getting back. This is how my belief in the power of HEALTH & FITNESS came about. I always had a passion for fitness. But starting to exercise again during that low time was a big turning point in my physical & mental recovery… and getting my life back on track. Whatever your aspirations in life. A healthy body & mind is a strong foundation for everything. You’ll have more energy & drive to chase your goals and better yourself. You’ll be more confident and handle life’s stresses better. You’ll be admired by and inspire people around you. This is truly the power of health & fitness! After losing 25kg+ and transforming my body, I made it my mission to help others transform their lives and become the best version of themselves both physically and mentally.

“Your Body and Your Mind are Your Weapons Keep Them Strong”
Cert III in Fitness
Cert IV in Fitness
Advanced Fitness Nutrition Cert
CPR/First Aid
Blue Card Certified
Full body Transformations
Fat Loss
Muscle Building
Strength Training
Athlete/Sports Performance

PT Profile Photo TEMPLATE (Square) (1)

I’m a certified trainer with 6 years of personal gym training and a background as a competitive swimmer for over 8 years. I’ve achieved numerous placements in ICN fitness bodybuilding competitions, showcasing my dedication and expertise in the fitness industry.


My mission is clear: to show women that they can feel confident and strong in the gym. I want to show you that you can have a lifestyle without restrictions that you can SUSTAIN and still get amazing results.

Throughout my personal journey, I’ve faced my own battles with body image, confidence, training, and my relationship with food. I’ve conquered these challenges and gained extensive knowledge from these experiences. It’s this firsthand understanding that fuels my determination to help women in similar positions fast-track their results and experience life-changing transformations that they can sustain.

“The magic happens outside of your comfort zone”

Instagram @caitlinstackcoaching
Cert 3 in Fitness
Cert 4 in FItness
Strength + Conditioning Training
Body Recomposition
Group Fitness
Competition Prep

PT Profile Photo (Web)

My passion for strength training extends to my vision of strength training for life. My aim is to ensure everyone develops the mindset required to train regularly for the rest of their lives. I believe this is where the difference in people’s lives is really made. With 4+ years in the industry as a certified trainer and nutritionist and 13+ years of training in the gym, I understand that results are made over time and consistency is key.

With my team, we have created Strength Legacy, where we provide a range of customised coaching services to clients to achieve their fitness goals and transform their mindset. Our services include personal training, personalised meal plans, online training plans, and sport-specific coaching. Together, we will work towards helping you achieve your fitness goals and live a stronger, healthier life.
Cert 3 + 4 in Fitness
Accredited Sports Nutritionist
CPR and First Aid
Strength Training
Weight Loss
Body Building and Bikini Competition Preparation
Mindset Coaching

94

Hi team! My name is Aleks. I have been working in the fitness industry for over 3 years with over 10 years in gym experience. I am very passionate about health and fitness and it has always played a massive part of my life and it will continue to do so in the future!

I love what I do as I can help others reach there full potential and help them feel fit and healthy! Nothing more rewarding than changing lives for the better!

Don’t be shy and come and say Hi in the club! I love chatting and meeting new like minded people.
AIF – Master Trainer Level 1 (kettlebells/suspension ropes)
Certificate 3 in fitness
Certificate 4 in Fitness
CPR/First aid certificate
Strength Training
Muscle growth
Body composition change
Sports performance
Competition Prep
general health and fitness
Working with injuries
Female and male clients

PT Profile Photo TEMPLATE (Square) (2)

Growing up, my fitness journey has been totally different. It hasn’t always been positive but through self-love, evolution of what health and fitness really is to me and feeling the positive impact of a healthy body and mind has on my life is what fuels me to help others experience their own amazing fitness journey!

We move for our mental health and to strengthen our entire being. Fitness and movement energises our body and soul.

I have been a personal trainer for 20 years. I started my career in the health and fitness industry as a personal trainer which led into managing a gym, taking my personal training overseas, training sports teams, professional athletes and helping numerous people elevate their lifestyle all over the world.
I have always found passion in helping others achieve their goals and has one goal in mind: to help people become the best version’s of themselves. Being a certified Pt and a certified Massage therapist has taken my goal of helping people to another level. My background in massage and personal training go hand in hand combining the two elements together. I am extremely passionate and goes the extra mile to make sure my clients are happy, receive the best quality experience and achieve their goals. I love seeing clients transform in all aspects of life and it is his close attention to care and support for his clients that has successfully helped so many people gain positive mindset and tools to live a healthy, active and full-filled lifestyle through fitness.

My wife and myself created a natural sports supplements brand “Made it Nutrition” After selling out we made a decision to finish this business as we had moved back to NZ at the time. Our deep interest for natural and nutrient dense supplements still continue and we are stoked that there are so many more natural supplements on the market now with health boosting benefits.

We created Made2Move fitness for kids. We saw an opportunity during Covid lockdowns where families are stuck inside. We began making fitness video’s and online programs with printable workbooks. Our mission is to help children have fun and develop self regulation skills through movement and mind-fullness. Our work progressed into working with other amazing charities and eventually taking Made 2 Move on a Northern New Zealand tour for 2 months helping over 50,000 children with their health, fitness and wellbeing
Cert III in Fitness
Cert IV in Fitness
Diploma Personal Nutrition
Diploma Sports Fitness and Recreation
Diploma Sports Pedagogy
Cert Massage Therapy
Diploma Children Mindfulness
Blue Card Certified
2nd Degree Black Belt TKD
First Aid and CPR
Full body Transformation
Muscle Gain Fat Loss
Health and Mindset Coaching
Sustainable Physical and Lifestyle Transformations
Education and Empowerment
Group Fitness
Sports/Athlete Development
Children and Teen Health, Fitness and Wellbeing Development

93

I started Execute Fitness solely to help people have a better quality of life. After 11 years in the fitness industry, being a coach is not a job to me, it’s my passion. I will help you unlock your true potential through education of flexible nutrition and correct training protocols; all whilst being the biggest hype girl in your corner, that’s a promise!

As a coach, I understand that no two people are the same, therefore, my coaching style is extremely personal. With VIP access to my own branded app and a 24.7 support guarantee, I’m like having a pocket coach no matter where you go!

I would love to be a part of your journey, so if you’re reading this, it’s a sign…
Jump in contact today to get started!
Certificate 3 in Fitness
Certificate 4 in Fitness
Certificate in Advanced Technical Lifting
Certificate in Introduction to Nutrition
Certificate in Anatomy of Strength Training
Certificate in Marketing for Personal Trainers
Strength and Conditioning
Powerlifting
General Population Fat Loss and Muscle Building
One-On-One Training
Online Coaching
Virtual Coaching
Bootcamp for all abilities
Small Group Training
Nutrition Guidance
Mindset & Mental Health

88

Experience what EMF is all about

Contact us

  • Springfield
  • EMF Performance and Recovery Centre
95 Southern Cross Cct
Springfield Central
QLD, 4300

Staffed hours

MONDAY – THURSDAY

5am – 8pm

FRIDAY

5am – 7pm

SATURDAY

7am – 4pm

SUNDAY

8am – 3pm

Public Holidays hours may differ