As an Advanced Personal Trainer with over 12 years of experience, I’ve helped hundreds of professionals achieve their fitness goals, improve their energy levels, reduce stress, and boost their productivity.

I understand that busy professionals don’t have the time to waste on ineffective workouts, that’s why I create personalised training programs that are designed to deliver results quickly and efficiently. I also provide my clients with the knowledge and tools they need to maintain their results long-term.

The benefits of working with me as your personal trainer are:
• Increased productivity: Exercise has been shown to improve cognitive function, energy levels, and mood, all of which can lead to increased productivity at work.
• Reduced stress: Exercise is a great way to relieve stress and anxiety. When you’re feeling less stressed, you’re better able to focus and perform at your best.
• Improved overall health: Regular exercise can help you lose weight, improve your cardiovascular health, and reduce your risk of chronic diseases.
• Enhanced self-confidence: When you achieve your fitness goals, you feel good about yourself. This can boost your self-confidence and help you perform better at work and other areas of your life.

If you’re a busy professional who is looking to improve your fitness, energy levels, and overall performance, I encourage you to contact me today.
I offer a free consultation to discuss your individual needs and goals.

Some specific ways that I can help you achieve success:
• Create a personalised training plan: Based on your individual long-term desired results, I create training plans that are both effective and time-efficient.
• Provide motivation and support: I motivate and support you every step of the way and help you troubleshoot any challenges you may face.
• Educate you about fitness and nutrition: I provide you with the knowledge and tools you need to maintain your results long-term.
I look forward to helping you elevate your performance and achieve your goals.

IG @jessept_emf

“Your health is your most valuable asset. Invest in it”

Welcome! My name is Kennedy and I am the owner of Faith Fitness that originally started in New Zealand. I’ve been in the industry for more than 10 years and just moved here in Australia to continue my passion in faith and in fitness. I have competed in bodybuilding several times and guided a hundred plus clients in New Zealand.

My vision as a coach is that everyone may see health and fitness as a pathway to enjoy and be able to live the life that God has blessed them to the fullest.

I love the idea of helping people to discover the true value of their life, their health and guide them to live the healthiest, fittest, strongest version of themselves. As a coach, I believe anyone can be successful whatever their mind set to achieve when there is a balance and a healthy relationship between the mind, body and soul.

I believe even by impacting just one person’s life, I can empower and change the course of an entire family legacy. That is why I love helping everyday people (like you and me) achieve meaningful, life-changing victories, worthy of pursuit, in their journey towards reaching the best version of themselves.

Whether your goal is just to kick start your fitness journey, gain confidence in the gym, or just to have someone to be there guiding you to have an enjoyable, fun experience in the gym, I would love to help you and together lets do it. I got you every step of the way!

“By impacting just one person’s life, you can empower and change the course of an entire family legacy.”

@theshredded_asian

Hi, I’m Stacey,
I’m an experienced personal trainer & Group Fitness Instructor 17 + years.
I specialise in training women to be fit, strong and healthy! It’s really important to me that you know how to use gym equipment correctly, have great technique & can train effectively both with me and on your own!
Some women have never stepped foot into a gym before because they don’t have the confidence, don’t know what to do or don’t have the support they need…. It’s time to put a STOP to that!
My goal is to give women the confidence, motivation and knowledge to feel good about themselves & be able to walk into any gym environment, perform any exercise & complete any workout!
I’m a committed full time personal trainer & I genuinely care about my clients & their health & fitness goals. Clients can choose from these options:
1 on 1 sessions
Buddy Sessions (2 x people)
Groups (4 x people or more)
I have a wide fitness background from marathons, duathlons, cycling, aerobics, bodybuilding, crossfit & adventure races. I definitely put 100% into everything I do and I’m a big believer in consistency when it comes to achieving results.
The most important thing to me is to be strong, confident and not afraid to give anything a go! You should be able to handle anything life throws at you and I want to teach other women how to feel the same.
I want to help YOU to become the best version of YOU!
Contact me to get started & make the positive change that you deserve
‘YOUR BODY IS YOUR WEAPON, KEEP IT STRONG!’

Born and raised in Rio de Janeiro – Brazil. I was a skinny kid. Started to train when I was 15 years old. Since then, training became my passion. Brought me self esteem to face all challenges.
Came to Australia with my wife in 2012. Worked come years on construction and 6 years in Hospitality, but fitness was still my passion, so I’ve done the courses during this period. When I moved to Gold Coast, at the end of 2020, one of the reasons was to change career and pursue my dream to become a Personal Trainer, where I can help others to build new habits and change their lives, physically and mentally, bringing health and self esteem and guiding them to achieve their goals. That’s why I joined EMF, because I think here I have all the tools to help others and to become a better professional.

Hi I’m Shane!
I have had the opportunity to pursue a career that has presented me with enormous opportunities, growth and development within the fitness industry since I began in 1998.
On my own fitness journey I have strived to maintain a high level of ongoing education in order to stay up to date with new and frequently improved fitness innovations. My vast experience has helped me to have skills and knowledge that are now second nature.
I practice what I preach. I strive for my own fitness daily and have challenged myself through being a competitive body builder, professional boxer and Brazilian Jiu Jitsu fighter. Through these pursuits I have experienced frustrations and failures as well as successes and wins.
I am with you for the entire journey on your path to your own goals. Let me work alongside you to make achievable plans, together lets find your inner motivation, and lets make your sessions something to look forward to and in turn enhance your outcomes.

Hi, my name is Greg, I am a qualified personal trainer and nutritionist. I have attained Cert 3 and 4 in Personal Training, giving me an in-depth knowledge of how the body works and how individuals can achieve their personal goals, whilst staying injury free. I am also a qualified nutritionist (Advanced Nutrition Level 1 & 2) so am able to give advice on diet and weight loss, as well as on the nutritional value of different food types.

I am an enthusiastic and results orientated coach that will not only push you to your overall maximum limits and challenge you, but also make you feel more confident about yourself along the way. I won’t “JUST” be your Personal Trainer but I will also educate you in all areas regarding health and fitness.

Before I had a goal, I felt lost and unmotivated. I made a decision, committed to that decision and found it was the best thing I could have done. I have yet to reach my potential but now have the drive and determination to see how far I can go. Without a goal you won’t reach your full potential, you could have the best ship in the world but without a destination it will just float around aimlessly at sea. You need a plan which you can execute and see the rewards from, no matter how big or how small. Create goals and focus on achieving them. It is the best investment you will ever make in terms of your mental and physical wellbeing.