Heya! My name is Lisa, your 24/7 hype gal! I have been in the fitness industry for over 3 years and have had a fat loss of over 15kg!
I DO NOT LIKE THE SCALES! I believe that you can be fit and strong at any weight or scale number. I believed for so long that being under a certain weight is what made you “confident” but queen that ain’t the case for me and it certainly isn’t for you!
I coach women to build strong and confident bodies whilst helping them live the life they desire!
YOU ARE ALREADY BEAUTIFUL
I specialise in women training however I do not discriminate, males are more than welcome to jump on board and get there fitness goals with me as well!!
Looking forward to helping you achieve those health and fitness goals that I know YOU ARE CAPABLE OF!!
I DO NOT LIKE THE SCALES! I believe that you can be fit and strong at any weight or scale number. I believed for so long that being under a certain weight is what made you “confident” but queen that ain’t the case for me and it certainly isn’t for you!
I coach women to build strong and confident bodies whilst helping them live the life they desire!
YOU ARE ALREADY BEAUTIFUL
I specialise in women training however I do not discriminate, males are more than welcome to jump on board and get there fitness goals with me as well!!
Looking forward to helping you achieve those health and fitness goals that I know YOU ARE CAPABLE OF!!
Certificate IV in Fitness
Certificate III in Fitness
Certificate III in Fitness
Transformation Specialist
Women Specific Training
Small Group Training
Strength and Conditioning
Personalised Training and Nutrition Plans
Women Specific Training
Small Group Training
Strength and Conditioning
Personalised Training and Nutrition Plans
