Project Description

PAUL

I’ve been a personal trainer for over 7 years & live everything fitness. Offering personalised one-on-one sessions, group training, body transformation block training, competition prep training.

My passion is to guide and support you in your journey to your own fitness goals, be it for weight loss, to competition prep or your overall fitness ability.

After competing at ICN Titles & ICN Worlds it has taught me first hand how much the body can be pushed to get results and achieve your goals.
I provide a mix of plyometrics training, hypertrophy training and cardio into my workouts, enabling them to not just achieve but surpass your fitness goals.

QUALIFICATIONS

  • Cert III & IV Fitness
  • Suspension Trainer
  • Pre & Post Natal Trainer
  • Punch & Kick Pad Trainer

EXPERTISE

  • Weight Loss & Muscle Gain
  • Competition Preparation Coach
  • Body Transformations
  • Functional Training
  • Strength & Conditioning