Highly accomplished physical performance coach with over 25 years of helping athletes and individuals reach their full potential.
Australian Fed Cup Physical Performance Coach 1998-2006
Serbian Fed Cup and Olympic Physical Performance Coach 2006-2009
Personal Trainer of multiple world no.1 and Grand Slam Champion tennis players 2006-current
“Our future is created by what we do today, not tomorrow”
@athlete__development

I’ve had my fair share of having gym plateaus, feeling like I’m not getting the results I want, getting uninspired with my workouts or having no idea where to start or feeling intimidated to even start. I know exactly how you feel!

I’m not a set and forget personal trainer, my mission is to help females get the results that they want so they can feel more confident and energised in their body as well as learning a better mindset when it comes to food and motivation. If you’re stuck at any stage or wanting more guidance come and see me or book in for a chat to see what areas you need to adjusted to get to the results you want.

“The body achieves what the mind believes”

@embody_female_fitness

Anthony is a Strength and Conditioning Coach and Manual Therapist Practitioner. He holds a Bachelor of Education from the University of Alberta and served as head S&C coach at the high school, state and collegiate levels. Anthony’s methodology for training and treatment is centred around optimising biomechanics through a hybrid of manual therapy techniques, specific positional exercise and individualised exercise programming. He has coached athletes in the following sports: Rugby, Golf, Soccer, Basketball, MMA, Powerlifting, Track, Bobsled, Baseball, Ice Hockey and more.

“Success in any endeavour, especially for performance, is directly related to the specific task at hand.” – Bobby Knight

Hi, my name is Greg, I am a qualified personal trainer and nutritionist. I have attained Cert 3 and 4 in Personal Training, giving me an in-depth knowledge of how the body works and how individuals can achieve their personal goals, whilst staying injury free. I am also a qualified nutritionist (Advanced Nutrition Level 1 & 2) so I am able to give advice on diet and weight loss, as well as on the nutritional value of different food types.
I am an enthusiastic and results orientated coach that will not only push you to your overall maximum limits and challenge you, but also make you feel more confident about yourself along the way. I won’t “JUST” be your Personal Trainer but I will also educate you in all areas regarding health and fitness.
Before I had a goal, I felt lost and unmotivated. I made a decision, committed to that decision and found it was the best thing I could have done. I have yet to reach my potential but now have the drive and determination to see how far I can go. Without a goal you won’t reach your full potential, you could have the best ship in the world but without a destination it will just float around aimlessly at sea. You need a plan which you can execute and see the rewards from, no matter how big or how small. Create goals and focus on achieving them. It is the best investment you will ever make in terms of your mental and physical wellbeing.
“Never give up. Find a way. Because that’s what winners do!”

Mark has dedicated much of his working life to various roles in the fitness industry for the last 12+ years. With a vast range of qualifications and successes, his goal is to assist people in achieving their aspirations both physically and mentally. Determining the core reasons, the WHY, that drives their decision to change, grow and develop their mind and body.
His passion is developing individuals to see and achieve their true potential, learn a diverse range of avenues and possibilities when it comes to physical and mental growth, as well as altering perspectives of all types of training and developments within the fitness world.
Accolades are spread across mentoring and development of fitness colleagues, competitive CrossFit and Natural BodyBuilding & Powerlifting, Olympic Lifting, Boxing and Mixed Martial Arts.
“Better to be a Warrior in a garden than to be a Gardener in a war”

Hi Im Andy and I’m a Physique Transformation Coach.

I specialise in helping individuals obtain a better physique through improving training, nutrition and lifestyle behaviours. Im very passionate about the fitness industry as it has completely changed my life and mindset. So through my own experiences, and years of study, I’m committed to motivate, educate and inspire as many people as I can achieve there dream physique.

If your interested in improving your physique, get in contact with me today and I’ll book you in for a free consultation.

“BE MORE”

@andypyefit

I have a real passion for health and fitness as well as helping people realise what they are truly capable of.
I started my fitness journey at a young age and have over 14 years of training experience.

I served 7 years in the army after high school and during this time i competed and won a National bodybuilding title through the INBA .

I recently coached and prepped myself to compete in the IFBB pro league where i won the Australian and QLD Classic physique Novice classes.

Let’s work together and build a physique you’re proud of.

Hey Guys, it’s Isaac
Health and fitness has been a huge part of my life. My journey with health and fitness has instilled many core values and beliefs that have built me into the person I am today. I believe that with commitment, consistency and discipline anything is achievable.

My journey in the gym started at 17 years old at 60kg standing at 6 foot tall. I transformed myself, learned to love my body and my mind and I pushed myself to never give up and to enjoy the journey, and I’d love to help you do this too!

Using my expertise I believe we can achieve your goals together. So let’s start the journey.

Hi, It’s Cheryl here!

I am a Women’s Transformation Coach and Personal Trainer and have been in the industry for over 10 years. My highest value when it comes to health is self confidence and loving the skin you’re in, while having the courage and dedication to strive for more.

More strength.
More energy.
More mental clarity.
More self-esteem.

There is so much information out there it can be overwhelming. What has helped my clients the most is getting enough support to know how to become the person that can sustain results, by finding the right balance that works for your lifestyle while showing you how to design habits for success instead of sabotage.

I love to work with people who are committed to their own results, show up for themselves (even when it’s a little tricky), are coachable and good humans who love to laugh and sweat it out too!

My coaching style is to help you enjoy your experience here so you can hit goals and stay on the journey in spite of the roadblocks. Everyone has different needs and I want to make sure we get it right from the jump.

If this sounds like you and you are ready to tap into something greater…

REACH OUT. Let’s see how I can help.

IG: @CoachwithCheryl

My journey started as a young athlete scholarship at the AIS competing in multiple sports representing Australia on a national and international level. During this time educating and fine tuning the unique understanding how to best deliver peak performance for athletes and individuals.
As a performance and sports science coach I have competed and worked in many fields and disciplines. My main focus has now shifted towards rebuilding the process on how to educate and deliver the ultimate performance plan for not just elite athletes but all individuals working towards a goal to achieve a better self.

G’day guys, Cam here.
I live and breathe health & fitness and I’ve had 13 years experience working in the industry so far.

My passion for health & fitness began when I was young, growing up playing sport and it turned into something I wanted to do as a career. I grew up playing AFL and basketball, I played State League basketball for years, heading up team conditioning. I was previously the Australian Champion and record holder for indoor rowing.
In the gym my love was for hypertrophy training which has now changed into functional and performance based, which everyone can improve from!
For several years I ran my own PT business in Sydney, specialising in working with people living with disabilities and special needs.
There’s no reason you can’t be big, strong, lean, athletic and mobile all at the same time. So let’s go get it!

When you work with me, your not just investing in your body, your also investing in a winning mindset.

I’ve faced many challenges of adversity where it would of been easy to give up, but I would never be where I am today if I didn’t come out stronger and fight for my goals.

I spent 4 seasons with my Youth National League Football Team without playing a single minute.

The following season I got one chance and then started every game. The following year I was promoted to Premier League football and became the top scorer. The next year I made the Men’s National League Football Team. I continued to represent them for the next 4 years and also switch to Futsal and won a National Championship.

All this happened because I worked hard and didn’t give up.

With personal training I delivery a similar approach. I will believe in you through the tough stages of your journey & I will teach you the determination and consistency that you need to get there!

I also pride myself on my knowledge and my services. I spent 4 years at the University of Otago and developed a passion (and slight obsession) for personal training. I am always learning and developing my expertise so that my clients get the best methods.

All my training methods revolve around function & what you want to achieve. I created a very in depth screening process so that I know exactly what is going on with your body and how it’s moving. I can tell you the exact deficiencies and efficiencies of your body so that I can create the best pathway forward for you.

All my systems are online so there’s no excuse not to get on board!

With my approach, I will deliver you a winning mindset & the training to back it up so that no goals are safe!

I’m a qualified Exercise Scientist who has worked with a variety of people ranging from you everyday gym enthusiast to elite athletes all the way up to the World Champions and Commonwealth Games level.

My journey into fitness began with playing sports from a young age, which then grew into a passion of all things fitness – leading me to study Exercise Science at university and various other fitness qualifications.

I use my expertise in a variety of training principles to help bulletproof your body against the intense forces it is subjected both in sports and in life.

“If it doesn’t challenge you, it won’t change you”

@_maxperformance

Hi! I’m Mari and I’m a certified Personal Trainer.

I graduated in Physical Education and I have been working as a PT since 2014.
I’m specialised in Running, Weight Loss, Strength Training and Kaatsu Training (Blood Flow Restriction Training).
​I work with PT 1-on-1, small groups and online programming.

If you’d like to start your fitness journey, contact me today and let’s talk about your goals.

Sports and Physical exercise has always been apart of my lifestyle. I first was introduced to Karate where I went on to compete at a high level. I transitioned to Rugby where I learn’t the skills needed to be part of a team and lead a team, playing in many different club and representative teams. I have now moved on to bodybuilding where I am currently working hard to earn my pro card and eventually transition into competition preparation for my clients.

I believe in always learning, growing and developing new methods of coaching based off the latest research. This is to ensure I am and will get the best results for my clients. I not only want to help you get results BUT I want you to be able to learn with me. The nutrition and training protocols I give you will enable you to implement life changing habits within your lifestyle for the better.

Whatever your goal is, it’s important to have a plan to follow so we can consistently progress and move closer to your personal goals.

Allow me to help guide you with personalised lifestyle, training and nutrition protocols, regular consultations and of course motivation. I am committed to you and making sure you get the best results possible.