Hey! My name is Emily
I have been training in the gym for nearly 10 years, & have developed a passion for health & fitness. I have seen first hand the positive effect that exercise can have on the mind & body & want to show you too!
Upon finishing high school, I joined the Navy for 5 years as a Maritime Warfare Officer. During that time I also completed a Bachelor of Business & graduated from the Australian Defence Force Academy. My time in Defence taught me discipline, resilience, camaraderie, & the definition of true hard work. Despite enjoying my time in the Navy, I chose to leave in order to pursue my passion of helping people achieve their health & fitness goals.
I competed in the 2022 WBFF bodybuilding show in the Wellness category, I received first call outs & a top 10 placing.
I strongly believe in using evidence based coaching, & make it a priority to constantly upgrade my knowledge so that I can be the best coach possible to get you amazing results. I pride myself on being approachable, friendly, & helpful & tailor my coaching style to you to ensure you are getting the best service possible.
Let’s work together to help you reach your goals, & enjoy the process!
I have been training in the gym for nearly 10 years, & have developed a passion for health & fitness. I have seen first hand the positive effect that exercise can have on the mind & body & want to show you too!
Upon finishing high school, I joined the Navy for 5 years as a Maritime Warfare Officer. During that time I also completed a Bachelor of Business & graduated from the Australian Defence Force Academy. My time in Defence taught me discipline, resilience, camaraderie, & the definition of true hard work. Despite enjoying my time in the Navy, I chose to leave in order to pursue my passion of helping people achieve their health & fitness goals.
I competed in the 2022 WBFF bodybuilding show in the Wellness category, I received first call outs & a top 10 placing.
I strongly believe in using evidence based coaching, & make it a priority to constantly upgrade my knowledge so that I can be the best coach possible to get you amazing results. I pride myself on being approachable, friendly, & helpful & tailor my coaching style to you to ensure you are getting the best service possible.
Let’s work together to help you reach your goals, & enjoy the process!
Cert III in Fitness
Cert IV in Fitness
First Aid
Performance Nutrition Coach Level 1
Strength System International Certificate Level 3
Women’s Fitness Specialisation
Program Design Mastery
Cert IV in Fitness
First Aid
Performance Nutrition Coach Level 1
Strength System International Certificate Level 3
Women’s Fitness Specialisation
Program Design Mastery
Women’s Fitness
Body building
Fat loss
Muscle Gain
Online Coaching
Body building
Fat loss
Muscle Gain
Online Coaching
