I am a highly driven and passionate Fitness professional who practice what I preach and help my clients to identify and achieve their fitness and wellbeing goals. As a mum of 4, I understand the pressure and obstacles that life can bring but I have found a winning recipe to remain a competitive bodybuilder for over 2 decades and currently defending my NSW Championship title in IFBB Physique Division. I pride myself on being fitter, stronger, and better conditioned than 10 years ago. I have the skill set to assist my clients to identify their fitness goals and to collaboratively tailor training and nutrition plans, whilst setting achievable goals, motivating my clients, having fun and keeping you accountable. My previous clients say that I am reliable, easy to work with and very accessible. The EMF platform gives me the opportunity to tailor holistic solutions that are never one-size-fits-all. I am motivated by teaching “beginner gym junkies” how resistance training builds strong and healthy bodies, shape and tone your physique or to take competitive athletes or those who has hit a Plato and now wish to take their training and fitness to that next level.