Project Description


Hi, I’m Michael,

Here is a little about me

I grew up in North Queensland and was heavily involved in sports from a young age, playing Rugby League and Touch Football into my early 20’s. From the age of 19 I was a development officer for Touch Football Australia where my extra studies in the sport and rec industry led me into the fitness industry. At around 22 i started working in gyms and after a couple of years i began my personal training business. I ran a successful personal training business for 12 years where during this time i employed new personal trainers and mentored them. in 2016 i moved to Brisbane where i continued my business in the CBD area, again achieving amazing results and testimonials. In 2019 I created a online lifestyle transformation program for Dads called the Dads Fit 4 Life Program, this is a course where men look to improve in all areas of their life ultimately to become better leaders and role models for their families. and foster better relationships. In october 2020 I decided on a sea change and moved to the Gold Coast where i have continued my online programs and look to improve more people lives by resuming face to face PT

Apart from fitness i enjoy the basics like the beach, movies, walking or anything outdoors, coffee and a beer or wine :)


  • Certificate 3 & 4 In Fitness
  • Certificate 2 in Sports Coaching
  • Certificate 2 in Sport And Recreation
  • Certificate 4 Assessment And Workplace Training
  • Advanced Level 2 Boxing And Kickboxing Trainer
  • Sports Agility And Quickness Course
  • ViPR accredited trainer
  • 16 years Fitness industry Experience
  • Owner Of The Dads Fit 4 Life Program
  • Hundreds of results photos and testimonials


  • Long term Lifestyle Transformations Coach
  • Motivation And Mindset
  • 12 Week Accelerator Transformations
  • Male And Female Fat Loss while maintaining muscle mass
  • Male And Female Muscle Gain
  • Body Recomposition
  • Boxing And Kick Boxing Training