EMF Circular Quay Trainers

MAI

I grew up in Tokyo with various sports since I was little and have over 20 years experience working in the Health and Fitness industry.

When there are 100 people, there are 100 different ways to approach their training. I will find your style to allow YOU TO REACH YOUR GOAL so you end up with a STRONG MIND and BODY.

You are one step closer to beginning your new fitness journey. I will be there to support you every step of the way!

I love creating a community with our loyal members and I care about everyone who walks through the door. EMF isn’t just a gym, it’s your second HOME we all belong to.

Qualifications

Certificate 3 & 4 in Fitness
Certificate 2, 3 & 4 in Sports Coaching
Diploma of Sports and Recreation Management
Diploma in Diet Planning
Level One and Two of KettleBell
Mobility Training
Health & Nutrition Life Coach

Expertise

Strength & Conditioning
Fat Loss & Body Recomposition / Transformation
Sports Specific Training
Functional Training
Injury Rehabilitation
Mobility and Stretching
Nutrition Coaching

LUIZ

I am Luiz Henrique (Luiz) and have more than ten years in Fitness and Personal Training Industry (Fitness and Sport), Gym Instructor, Personal and Group Trainer.

I am a Brazilian who came to Australia to improve my English-speaking abilities and develop my Skills in the Fitness and Health industry.

Qualifications

Bachelor´s Degree (Certificate VII) in Sport and Fitness
University of São Paulo (USP)
Teaching License in Physical Education – Claretiano Institute of Higher Education Formation of University level

Expertise

Mobility Training Program (2018)
Biomechanic in Strenght Trainig (2017)
Crossfit Coach Certification (2017)
Acupunture Certification (2014)
Massage Qualification (2013)

GABRIELLE

Gabrielle is an experienced personal trainer with 8 years of expertise in the fitness industry.
As a former competitor in the WBFF, she understands the dedication & commitment required for exceptional results.
Gabrielle’s true passion lies in transforming lives through a realistic approach that combines exercise & education on nutrition but also understanding how important a life outside the gym & dieting is.
Her personalised training programs empower individuals to become the best versions of themselves both physically & mentally.
With a focus on sustainable results, Gabrielle guides her clients to make informed choices to maintain a healthy lifestyle.

Qualifications

Certificate III Fitness
Certificate IV Fitness
Strength System International
Deep core dysfunction
Performance nutrition coach
Nutrition for mental well-being

Expertise

Body transformations
Strength & conditioning
HIIT & circuit training
Recomposition
Lower body development
Women’s fitness
Nutrition
Rehab & prehab
Disability support

MAI

I grew up in Tokyo with various sports since I was little and have over 20 years experience working in the Health and Fitness industry.

When there are 100 people, there are 100 different ways to approach their training. I will find your style to allow YOU TO REACH YOUR GOAL so you end up with a STRONG MIND and BODY.

You are one step closer to beginning your new fitness journey. I will be there to support you every step of the way!

I love creating a community with our loyal members and I care about everyone who walks through the door. EMF isn’t just a gym, it’s your second HOME we all belong to.

Qualifications

Certificate 3 & 4 in Fitness
Certificate 2, 3 & 4 in Sports Coaching
Diploma of Sports and Recreation Management
Diploma in Diet Planning
Level One and Two of KettleBell
Mobility Training
Health & Nutrition Life Coach

Expertise

Strength & Conditioning
Fat Loss & Body Recomposition / Transformation
Sports Specific Training
Functional Training
Injury Rehabilitation
Mobility and Stretching
Nutrition Coaching

LUIZ

I am Luiz Henrique (Luiz) and have more than ten years in Fitness and Personal Training Industry (Fitness and Sport), Gym Instructor, Personal and Group Trainer.

I am a Brazilian who came to Australia to improve my English-speaking abilities and develop my Skills in the Fitness and Health industry.

Qualifications

Bachelor´s Degree (Certificate VII) in Sport and Fitness
University of São Paulo (USP)
Teaching License in Physical Education – Claretiano Institute of Higher Education Formation of University level

Expertise

Mobility Training Program (2018)
Biomechanic in Strenght Trainig (2017)
Crossfit Coach Certification (2017)
Acupunture Certification (2014)
Massage Qualification (2013)

GABRIELLE

Gabrielle is an experienced personal trainer with 8 years of expertise in the fitness industry.
As a former competitor in the WBFF, she understands the dedication & commitment required for exceptional results.
Gabrielle’s true passion lies in transforming lives through a realistic approach that combines exercise & education on nutrition but also understanding how important a life outside the gym & dieting is.
Her personalised training programs empower individuals to become the best versions of themselves both physically & mentally.
With a focus on sustainable results, Gabrielle guides her clients to make informed choices to maintain a healthy lifestyle.

Qualifications

Certificate III Fitness
Certificate IV Fitness
Strength System International
Deep core dysfunction
Performance nutrition coach
Nutrition for mental well-being

Expertise

Body transformations
Strength & conditioning
HIIT & circuit training
Recomposition
Lower body development
Women’s fitness
Nutrition
Rehab & prehab
Disability support

MAI

I grew up in Tokyo with various sports since I was little and have over 20 years experience working in the Health and Fitness industry.

When there are 100 people, there are 100 different ways to approach their training. I will find your style to allow YOU TO REACH YOUR GOAL so you end up with a STRONG MIND and BODY.

You are one step closer to beginning your new fitness journey. I will be there to support you every step of the way!

I love creating a community with our loyal members and I care about everyone who walks through the door. EMF isn’t just a gym, it’s your second HOME we all belong to.

Qualifications

Certificate 3 & 4 in Fitness
Certificate 2, 3 & 4 in Sports Coaching
Diploma of Sports and Recreation Management
Diploma in Diet Planning
Level One and Two of KettleBell
Mobility Training
Health & Nutrition Life Coach

Expertise

Strength & Conditioning
Fat Loss & Body Recomposition / Transformation
Sports Specific Training
Functional Training
Injury Rehabilitation
Mobility and Stretching
Nutrition Coaching

LUIZ

I am Luiz Henrique (Luiz) and have more than ten years in Fitness and Personal Training Industry (Fitness and Sport), Gym Instructor, Personal and Group Trainer.

I am a Brazilian who came to Australia to improve my English-speaking abilities and develop my Skills in the Fitness and Health industry.

Qualifications

Bachelor´s Degree (Certificate VII) in Sport and Fitness
University of São Paulo (USP)
Teaching License in Physical Education – Claretiano Institute of Higher Education Formation of University level

Expertise

Mobility Training Program (2018)
Biomechanic in Strenght Trainig (2017)
Crossfit Coach Certification (2017)
Acupunture Certification (2014)
Massage Qualification (2013)

GABRIELLE

Gabrielle is an experienced personal trainer with 8 years of expertise in the fitness industry.
As a former competitor in the WBFF, she understands the dedication & commitment required for exceptional results.
Gabrielle’s true passion lies in transforming lives through a realistic approach that combines exercise & education on nutrition but also understanding how important a life outside the gym & dieting is.
Her personalised training programs empower individuals to become the best versions of themselves both physically & mentally.
With a focus on sustainable results, Gabrielle guides her clients to make informed choices to maintain a healthy lifestyle.

Qualifications

Certificate III Fitness
Certificate IV Fitness
Strength System International
Deep core dysfunction
Performance nutrition coach
Nutrition for mental well-being

Expertise

Body transformations
Strength & conditioning
HIIT & circuit training
Recomposition
Lower body development
Women’s fitness
Nutrition
Rehab & prehab
Disability support

Experience what EMF is all about

Contact us

Circular Quay

EMF Health Club

Quay Quarter
50 Bridge St
SYDNEY
NSW 2000

Staffed hours

MONDAY – THURSDAY

6:00am – 8:00pm

FRIDAY

6:00am – 5:30pm

SATURDAY

No Staff – 24/7 Access Only

SUNDAY

No Staff – 24/7 Access Only

Public Holidays hours may differ