Project Description

DAVID

I have been an active person my whole life, actively competing in recreational and club sports. I am very passionate about a healthy lifestyle and a strong mindset. After a significant life altering motor vehicle accident, I had to literally rebuild myself from scratch. It’s through this process that I was able to learn the skills and develop the discipline required to make big and long lasting changes to both my body and mind.

The impact my own journey and transformation had on me, lead me to becoming a Personal Trainer. Now, I am dedicated to helping others achieve their health and fitness goals no matter what their biggest obstacle may be.

With my knowledge, experience and pride in the fitness industry, I’m able to assist you in teaching you the great training and lifestyle habits that will help change your life now and into the future.

QUALIFICATIONS

  • Certificate III in Fitness
  • Certificate IV in Fitness
  • Boxing Fitness

EXPERTISE

  • 1 on 1 Personal Trainer
  • Group sessions/ classes
  • Strength and conditioning
  • Client Goal- Setting and Motivation
  • Cardio/ Endurance
  • Nutrition Counselling
  • Under age Fitness
  • Customised Exercise