I’m a qualified Dietitian and Exercise Scientist, having spent the better part of the past 10 years studying the human body’s ability to grow, change and adapt in relation to our gut, hormones, diet and energy expenditure.
It’s been my mission over the past decade to use my knowledge and expertise for good, helping everyday people (like you and me) achieve massive, life-changing victories in their journey towards a healthier, fitter and happier future.
I’m here to help you achieve your health and fitness goals realistically… without having to starve yourself or cut out the foods you love (seriously, you don’t have to!)
Everything I teach my clients, in my programs, workouts and diet plans is backed by science and proven with repeat success. I’ve helped my clients lose over 10,000kg of body fat to date and trust me, you can do it too!
Say goodbye to boring, tasteless meal plans and say hello to a flexible diet and exercise program, tailored to your specific lifestyle and goals.