This is a type of therapy that involves alternating between hot and cold water in order to stimulate circulation and promote overall health and well-being.
The benefits of hot and cold magnesium plunge pools include:
Cold therapy in a Snow Room involves exposing the body to very low temperatures, in order to stimulate the body’s response to cold and promote various health benefits.
The benefits of cold therapy in a snow room include:
This room is equipped with massage chairs, Hyperice massage guns, and Normatec compression systems is designed to help individuals recover from physical activity, reduce pain and discomfort, and improve overall well-being. The following are some of the benefits of using a recovery room:
This is a device that provides a controlled environment in which the atmospheric pressure is increased to promote healing and enhance physical performance. The following are some of the benefits of using a hyperbaric chamber:
This is a type of therapy that involves exposing the body to extremely cold temperatures, typically below -100°C, in order to promote various health benefits. The following are some of the benefits of using cryotherapy:
We offer both Infrared and Traditional Saunas, so you can choose the one that best suits your preferences.
Infrared Sauna provide deeper heat penetration, promoting relaxation and pain relief. They also operate at a lower temperature, making them more comfortable and accessible to a wider range of people. They typically have lower humidity levels, reducing the risk of overheating and providing a more comfortable experience.
Traditional Saunas generate heat through hot rocks or steam, which some people find more invigorating. They typically have higher humidity levels, which can provide a more intense sweating experience.
Our steam rooms offers several potential benefits, including:
Relaxation: The heat and moist environment of a steam room can help to promote relaxation and reduce stress levels.
Improved respiratory function: The moist heat of a steam room can help to relieve congestion and improve respiratory function, making it especially beneficial for people with conditions such as asthma or allergies.
Detoxification: The sweating process can help to remove toxins from the body, and regular use of a steam room may support overall health and wellness.
Improved skin health: The moist heat of a steam room can help to open up pores and remove impurities, promoting clear and healthy skin.
Reduced muscle pain: The moist heat of a steam room can help to relieve muscle pain and promote relaxation, making it a useful tool for post-workout recovery.