SUPERVISED CIRCUIT & SKILLS

Keen on group fitness, but are new, coming back from an injury or just want something lower-impact?

This supervised circuit provides the perfect mix of resistance-based training and cardio challenges to get you moving in ways that work for you.

You may even learn some new skills and technique tweaks along the way!

DURATION: 45mins

SUPERVISED CIRCUIT & SKILLS IS AVAILABLE AT THE FOLLOWING EMF LOCATIONS: