EMF BOOTCAMP

EMF Bootcamps are where the EMF story began.

Who better to write a bootcamp program than our owners themselves, two ex military buffs!!

Bootcamp is a 1 hour session that takes the ideals of military based training, functional exercises, plyometrics and agility.

This combined with high intensity exercises and strength based cardio EMF BOOTCAMP is a great, fun way to get you into shape, FAST.

DURATION: 60mins