AQUAFIT

Get fit in the pool.

Each movement in Aqua Fit is met with resistance from the water, which builds strength and increases flexibility.

The low-impact nature of Aquafit makes it a great option for anyone recovering from injury.

This class acts as a fantastic strength workout and can be used for recovery after a hard weights session as well.

DURATION: 60mins

AQUAFIT IS AVAILABLE A THE FOLLOWING EMF LOCATIONS: